Personal growth

16 Teachings from Covid-19

16 Teachings from Covid-19 Appreciate it is a difficult and worrying time for people but there is potential good in all challenges. The article below goes through 16 possible teachings from what we are all experiencing. It is an interesting and thought-provoking way to look at the current situation. Please see ...

Get the Eye of the Tiger

I am of the Rocky generation. I must have watched those movies 100 times when I was young. It all came back to me when I watched the 2006 Rocky Balboa movie recently. It's the one where Rocky comes out of retirement to have one last crack at it even though he is ...

Finding Purpose

  What is 'purpose'? William Damon, the director of the Stanford Center on Adolescence, defines purpose as “a stable and generalized intention to accomplish something that is at the same time meaningful to the self and consequential for the world beyond the ...